Ghost Electrolyte Water
Humans are made up of mostly water, electrolytes help your nerve system maintain the proper balance to perform your daily activity. Staying hydrated is important throughout the day and with proper hydration Ghost Sport Water can improve your mood, boosts brain function, and prevents fatigue. It also helps to keep your skin moisturized, produce
How to replace Electrolytes
Water doesn’t have enough electrolytes, so for mild to moderate dehydration, often just drinking water isn’t enough. For proper hydration, we need both the fluids and electrolytes, like those found in Ghost Sport Water, to rehydrate and feel better fast.